609 - How to optimize your brain, sex life, and body with Ben Greenfield
b"I'm not going to inject stem cells into my penis. But I'm going to do everything else Ben suggests. I have interviewed more than a dozen people on this topic, however, this particular episode\\xa0and book seems to sum up all of them! We have the Author of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, Ben Greenfield on the podcast! We talked about the benefit of monitoring your glucose count, vitamin B, micro-dosing, to the breathing practice, and his stem cell stories about sex!\\n\\nI write about all my podcasts! Check out the full post and learn what I learned at\\xa0jamesaltucher.com/podcast.\\n\\nThanks so much for listening! If you like this episode, please subscribe to \\u201cThe James Altucher Show\\u201d and rate and review wherever you get your podcasts:\\n\\nApple Podcasts\\n\\nStitcher\\n\\niHeart Radio\\n\\nSpotify\\n\\n\\xa0\\n\\nFollow me on Social Media:\\n\\nYouTube\\n\\nTwitter\\n\\nFacebook\\n\\nLinkedin"