230 | How To Hike Heavy (Replay)
b'As backcountry hunters, we depend on hiking to move us into, through, and out of the backcountry. We do this movement with a load on our backs \\u2014 whether that\\u2019s the light load of a day\\u2019s essentials, a moderate load of gear for a multiday hunt, or the heavy load of success on our backs. The terrain, the distance, the pace, and the weight vary. So shouldn\\u2019t our training hikes mimic these various demands? Our guest in this episode, Mike Prevost, has studied the science and research of hiking heavy. Mike helps us understand how to best prepare for the various loads and distances required of us as backcountry hunters. Tune in to this episode, load up your Exo pack, and then get to work.\\n\\nMore resources from Mike Prevost...\\n-https://www.otpbooks.com/mike-prevost-ruck-training-programs/\\n-https://www.otpbooks.com/mike-prevost-ruck-training-part-2/\\n-https://www.youtube.com/watch?v=DZnW7A_rdoY\\n\\nHave questions for us? Send an email to... podcast@exomtngear.com'