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b'"We do not rise to the level of our expectations, we fall to the level of our training." - Archilochus\\xa0\\nWe automatically become who we do not want to be as human beings. How? \\xa0By never moving away from default. \\xa0When somebody provokes us, we react and get angry. \\xa0When things don\'t go how we wanted them to we get frustrated. \\xa0When somebody is rude, we are rude back. \\xa0This is our automatic reaction to many different situations in life. \\xa0By default we become who we do not want to be. \\xa0\\nTo rise from that, you have to be deliberate! \\xa0You have to learn how to make calmness your reaction when someone is angry at you. \\xa0Walk the higher road. We want to be outstanding above the normal roads everyone takes. \\xa0We have to set goals, make our self do hard things to be better and tougher.\\xa0\\nInput = output. \\xa0What actions are we taking to make ourselves better? \\xa0Do we know what we are going to work on every single day? \\xa0We should have stressful times, then recovery - over and over again. \\xa0We reach higher and higher until we can be cool, collected and strong under huge amounts of pressure. \\xa0We improve ourselves.\\nSwitch off automatic, map out your plan to who you want to be and work to get there!\\nOther Resources:\\xa0\\nChallenging the limiting beliefs that hold you back\\nYou can play the Victim or be the Leader, but you Cannot be Both.\\nHow your fears are Sabotaging your opportunities\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message'