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The Mark Cavendish comeback tour continued after the rest day with a sprint stage to Valence which saw the Manxman take his third victory of the race and another giant step towards equalling the record we dare not mention.

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Richard Moore and Fran\\xe7ois Thomazeau are joined by Lionel Birnie, who took the TGV to Valence and enjoyed as comfortable a train ride as Cavendish on the back of the Deceuninck-Quick Step lead-out.

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We hear from Matt White, sports director of Team Bike Exchange about Michael Matthews\\u2019s hopes of challenging Cavendish for the green jersey. There\\u2019s a wealth of Proven\\xe7al knowledge from Fran\\xe7ois and we look ahead to tomorrow\\u2019s double ascent of Mont Ventoux.

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The Cycling Podcast is supported by Supersapiens and Science in Sport.

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Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com\\n

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For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout.

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Apologies for the technical issues with the sound in this episode. Our mechanics are working hard to fix the issue in time for the next stage.