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November 1 | In another packed episode of The Cycling Podcast, Richard Moore, Lionel Birnie and Daniel Friebe give their snap reaction to the 2019 Giro d'Italia route, which will stay in Italy (bar a brief incursion into San Marino) and will feature some serious climbing in the second half of the race. With the race starting in Bologna next May, Lionel attempts to draw Daniel into a debate about how to make authentic bolognese sauce. We also discuss Christian Prudhomme's proposal to ban power meters from the Tour de France and ask whether it would change the way grand tours are raced. We also update the Aqua Blue Sport team situation following the team's sudden halt earlier this year and hear from their rider Andy Fenn, who is still looking for a team for the 2019 season. And in the final part we turn our attention to track racing and hear from Callum Skinner and Chris Hoy on the trend for sprinters to use bigger gears and whether this is changing the demands of the event. The Cycling Podcast is supported by [Rapha](www.rapha.cc) and [Science in Sport](www.scienceinsport.com). **The Cycling Podcast Live shows** Tickets are available for our live show at St David's Hall in Cardiff on November 27\. To join Richard, Lionel and Orla, go to [thecyclingpodcast.com/live-events](thecyclingpodcast.com/live-events) to buy tickets. **Become a Friend of the Podcast** Become a Friend of The Cycling Podcast and get access to our library of feature-length special episodes. Recent highlights include the #NoGoTour with Conor Dunne and Larry Warbasse and an extended interview with Louison Bobet. Go to [The Friends of The Cycling Podcast page](www.thecyclingpodcast.com/friends). **Thank you to our sponsors** Check out Rapha's new Explore range at [rapha.cc](www.rapha.cc) **Discount code:** Listeners to The Cycling Podcast can get 25% off their Science In Sport energy products by going to [scienceinsport.com](www.scienceinsport.com) and entering the code **SISCP25** on checkout. **Get in touch** We love hearing from our listeners. Send your questions and comments to us by email contact@thecyclingpodcast.com Find us on Facebook, Instagram or send us a tweet @cycling_podcast