Tim Caulfield on how to overcome the anxiety of our everyday lives
Modern life's everyday choices can come with a lot of anxiety: why are you on your phone before you get out of bed? Should you really drink that third cup of coffee? Have you had enough water today? Why aren't you exercising more? Tim Caulfield has some advice in the face of all those decisions, summed up in the title of his new book, Relax, Dammit!