36: The Fat Conspiracy Bonus Episode
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Whats up with Fat?
\\nThrough my further education in fitness and also consumption of Bulletproof Coffee, I have become more aware of how necessary fat is in our diet. The problem is that the media has led a crusade against fat, and its making us dumber. As usual, it comes down to the real motivation is money.
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\\nWhy fat is good:\\xa0
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- It helps mental function \\n
- It helps you get skinny \\n
- It makes you more anabolic \\n
- Keeps you fuller longer \\n
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\\nLinks From Today\'s Show:
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain\'s Silent Killers
MCT\'s and Alzheimer\'s\\xa0
Kerry Gold Brain Butter
