In this week\u2019s episode of The Chris Cuomo Project, Chris dives into the statistics behind the prevalence of mental health issues in our lives.\n\nJay Glazer, NFL Insider for \u201cFOX NFL Sunday\u201d and author of \u201cUnbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too,\u201d speaks with Chris about battling depression and anxiety in \u201cthe gray,\u201d the importance of opening up to loved ones about mental health struggles, and more.\n\nFollow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday.\nLearn more about your ad choices. Visit megaphone.fm/adchoices