Gabrielle Bernstein (author, \u201cHappy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace,\u201d and podcast host, \u201cDear Gabby\u201d) joins Chris Cuomo for an extensive conversation about how all pain is personal, her path to sobriety and the need to view yourself through a lens of compassion, ways to change core belief systems that may be holding you back from personal growth, how taking small actions daily can lead to radical change, why the world only wants to see your authentic truth, and much more.\n\nFollow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday.\nLearn more about your ad choices. Visit megaphone.fm/adchoices