Joined by Thyler Courter, host of the Secret Time with Thyler Podcast. We discuss his amazing weight loss journey from 452 to 226 with keto and jiu jitsu, his podcast and how he got started, and sports!
Podcast links:
https://itunes.apple.com/…/secret-time-with-th…/id1366593149
https://soundcloud.com/secrettimepodcast/
https://www.youtube.com/channel/UCWHlNgmbppoZC8Il-c07DMA