Developing Emotional Resilience: Tips for Those Navigating Stressful Situations

Published: March 21, 2020, 5 p.m.

b"Join hosts Elizabeth Hamilton-Guarino, Beth Caldwell and Kris Fuller.\\n\\nEveryone knows\\xa0the importance of having a strong physical body, but too many of us ignore the important aspect of having a strong and healthy emotional state to navigate challenging and difficult situations.\\xa0Join us this Saturday at 1 pm ET and listen in as three resilient\\xa0women share their best strategies and coping tools for coping with crisis and how you can empower others to do the same. Bring your questions!\\n\\nBeth Caldwell is the author of more than ten books on leadership, inspiration, and personal development. She believes that women CAN do it all, just not at the same time. She is the founder and creator of the\\xa0SHIFT Program\\xa0and\\xa0Leadership Academy\\xa0for Women. She is the former host of the popular WebTV Show\\xa0Smart Leadership\\xa0and currently hosts a motivational weekly broadcast called\\xa0Monday Morning Mastermind.\\xa0\\n\\nElizabeth Hamilton Guarino is\\xa0one of America's most trusted mindset, leadership and personal & corporate development consultants.\\xa0As the Founder and CEO of Best Ever You and Compliance4, Elizabeth has helped thousands around the globe be their best and achieve world-class excellence. Elizabeth is the author of PERCOLATE - Let Your Best Self Filter Through and contributor to A Lesson for every Child: Learning About Food Allergies\\n\\nKris Fuller is\\xa0keynote speaker, business coach and event planner, Kris is known for her mindset philosophies and meticulous planning.\\xa0 \\xa0Kris is an author with Waldorf Publishing and\\xa0the CEO of Your Life Sparkles.\\xa0Kris is a graduate of the University of Alberta (Bachelor of Education), University of Sedona (Bachelor of Metaphysics) and certification from the Palouse Center for Mindfulness.\\xa0She also holds a Performance diploma from Red Deer College and Gifted Mind Series from Oxford Brookes University in the UK."