Timothy Caulfield: How to Keep Calm in a Busy World

Published: Jan. 6, 2021, 11:30 p.m.

Every day, we make countless decisions - perhaps even more during a pandemic. Timothy Caulfield's new book, "Relax Dammit: A User's Guide to the Age of Anxiety," walks people through an average day, going over all the major and minor decisions they have to make, and uncovers the science behind their actions to help readers stop worrying so much. See omnystudio.com/listener for privacy information.