Meditation 12: A Cleansing Meditation for the Empath

Published: Feb. 16, 2018, 3:12 a.m.

To live as an empath\xa0means\xa0taking on the emotional and energetic burdens of the world around us. In this month's mediation, I offer you a cleansing and grounding journey, a meditation to center you and help you find peace in noise. It is also a meditation for cleansing chakras, and we'll walk through each in meditation today.\xa0\xa0