423: Healing Through Tantra
Note: This episode contains adult topics and has explicit content.
Ready to unlock the secrets of Tantra? This episode is a game-changer! We have the amazing Kimberly Coffin with us, a certified trauma-informed sex, love, and relationship teacher. Trust me, she's here to blow your mind about what Tantra truly is!
We dive deep into how Tantra intertwines with meditation, breathwork, and inner child work. Think of it as a holistic approach that aligns perfectly with The Adult Chair model to promote emotional well-being and healing. Kimberly breaks down practical tantric techniques to help women combat societal conditioning and body image issues, making it easier to reconnect with your body and rediscover everyday joy.
Kimberly also sheds light on Kundalini energy and conscious sexuality, explaining how these practices can elevate your life in unexpected ways. And if you've ever been curious about how Tantra can help heal trauma, especially sexual trauma, you're in for some revelations.
Don't miss this enriching conversation \u2014 it's packed with wisdom, practical tips, and personal stories that will inspire you to embrace pleasure in all its forms.
In this episode, you will hear:
- Unpacking the true essence of Tantra beyond sexual practices
- Integration of Tantra with meditation, breathwork, and inner child work
- Practical tantric techniques for body acceptance and everyday joy
- The role of Kundalini energy and conscious sexuality in enlightenment
- Healing sexual trauma through mindful tantric practices
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