422: Mastering Relationship Skills with Dr. Stan Tatkin
Could your relationship benefit from a deeper connection? Join us for a conversation with Dr. Stan Tatkin, co-founder of the PACT Institute and renowned for his psychobiological approach to couple therapy. We explore his inclusive approach to modern relationship structures. Dr. Tatkin reveals his secrets for maintaining excitement in long-term relationships and offers advice on living authentically, fostering self-love, and operating from your adult mindset.
Ever wondered why you\u2019re attracted to certain people? Dr. Tatkin explains the fascinating neurobiological roots behind our unconscious attraction to partners who mirror our emotional upbringing. We discuss the crucial role of presence, attention, and curiosity in sustaining intimacy beyond the initial spark.
Discover how shared purpose and mutual protection are the cornerstones of a thriving partnership. Dr. Tatkin emphasizes the "couple bubble" concept, where mutual support and unwavering commitment are paramount. We explore the importance of aligning values, setting mutual goals, and maintaining a cooperative dynamic to ensure a fulfilling and sustainable relationship.
In this episode, you will hear:- Deep dive into Dr. Tatkin's updated book, "Wired for Love"
- The role of presence, attention, and curiosity in sustaining relationships
- Exploring 'pillow talk' for deeper emotional bonds
- Understanding unconscious partner attraction and its neurobiological roots
- The significance of mutual goals, shared visions, and the "couple bubble"
- Practical advice for building resilient and fulfilling long-term partnerships
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