Broadcasts.com - "407: How Toxins, Inflammation, and Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan" (The Adult Chair)

Education
RELATED

407: How Toxins, Inflammation, and Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan

Published: May 23, 2024, 8 a.m.

Did you know that your physical health directly impacts your emotional state \u2014 and vice versa?\xa0

Think about it: when you\u2019re not in a good place emotionally, how does your body feel? Full of aches and pains, stomach issues, or other not-so-comfortable symptoms?\xa0

In today\u2019s episode, Dr. Tom O'Bryan, an internationally recognized speaker on food sensitivities, environmental toxins, and the development of autoimmune diseases, joins me to discuss the intricate link between physical and emotional health.

You may be surprised to know that everyday substances like gluten in modified food, toxins in the environment, and even electromagnetic waves can trigger an immune response that leads to inflammation and a range of health issues, including serious conditions like Alzheimer\u2019s.

Dr. Tom shares startling insights into how certain foods, especially those altered chemically to enhance taste, can adversely affect our body\u2019s defense mechanisms and even lead to addiction. We'll also explore the crucial differences in the prevalence of chemicals allowed in food and household products across different regions, like the US and the European Union.

Of course, we also talk about small lifestyle adjustments that you can do right now to dramatically improve your health, such as opting for glass Tupperware or incorporating more organic products into your diet.\xa0

Listen to discover:

\xa0

The link between emotional and physical health.
How unresolved emotional issues can manifest physically.\xa0
Why inflammation is at the core of most health issues.
The significant impact of our diet on our health, focusing on common culprits like gluten.
Why small lifestyle changes can make massive impacts on your overall health.\xa0\xa0

Listen to continue your wellness journey with us and understand how to take charge of your health in today\u2019s complex world.

Quotes to Remember:

"If there\u2019s any area that people don\u2019t want to talk about, it\u2019s their emotions. And anytime I have a patient that says, \u2018I\u2019ve been everywhere, and I\u2019ve tried everything, and I\u2019m still not better,\u2019 it almost always is emotional baggage that\u2019s buried so deep, they don\u2019t know it\u2019s there." - Tom
"We\u2019re born and raised in this world to think that when you have a symptom, you take whatever they tell you to take, and the symptom goes away. Now you\u2019re healthy. No, you're not. You didn\u2019t have a deficiency of the medicine." - Tom
"So many people are walking around with trauma, and they don\u2019t know it; it\u2019s either they haven\u2019t touched it, they haven\u2019t looked at it, or they\u2019re walking around with anger, they\u2019re walking around with unprocessed grief, sadness, whatever it might be. And it\u2019s contributing physically." - Michelle

Connecting with Dr. Tom O'Bryan:

For those looking to dive deeper into the relationship between chronic inflammation and various health disorders, explore Dr. O'Bryan's resources. His insights into the effects of diet and environment on health are transformative and can be explored further through his published works and his website.

\xa0

As we wrap up this enlightening discussion, consider how your own physical health could be influencing your emotional well-being. Remember, it\u2019s not just about treating symptoms but addressing the root causes that intertwine our mental and physical states. And if you\u2019d like to join Dr. Tom O\u2019Bryan\u2019s upcoming summit, just click here.\xa0

\xa0

LINKS & RESOURCES

Dr. Tom O\u2019Bryan Website

https://thedr.com/

\xa0

The Inflammation Equation Summit

theinflammationequation.com/adult

\xa0

Dr. Tom O\u2019Bryan Instagram\xa0

https://www.instagram.com/thedrtomobryan

\xa0

Dr. Tom O\u2019Bryan Facebook