Broadcasts.com - "394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer" (The Adult Chair)

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394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer

Published: Nov. 23, 2023, 9 a.m.

The holidays are a time where it feels like everything is a bit magnified: there is so much joy and brightness in the world but also space for sadness, loneliness and grief to be amplified.

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It\\u2019s a touchy time of year where whatever we\\u2019re feeling gets underscored by parties, gatherings and traditions.

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But the holidays don\\u2019t create these feelings. In fact, according to my guest on the podcast today, WE don\\u2019t even create most of these feelings. Rather, we pick them up from our parents and the world around us, and the key to overcoming loneliness and sadness is to understand where it all began.

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In this episode, I\\u2019m bringing back one of my favorite people, Dr. Dain Heer, to talk about loneliness, how to identify what is ours and what is not, how to clear what\\u2019s not ours, how to get out of victim and so many more important, empowering topics!\\xa0

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Dr. Dain also shares tools and techniques you can use immediately to start clearing negative emotions \\u2013 one of the reasons I love his work so much!\\xa0

Listen to discover:

What loneliness is and where it comes from
Why 98% of our thoughts and feeling aren\\u2019t actually ours \\u2013 and where they come from
How to get out of negative emotions
What to do if you\\u2019re experiencing loneliness in life
The true root of victimhood
The \\u201cclearing statement\\u201d for fast transformation

Dr. Dain\\u2019s work with Access Consciousness is all about realizing the power you have within you to change. When you\\u2019re able to get rid of what is not yours, it gives you the space and energy to work on what IS yours and create your life instead of falling victim to it. I hope the tools in this episode help you find your inner power, no matter what you\\u2019re feeling this holiday season \\u2013 or any time of the year!\\xa0

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\\u201cYour point of view creates your reality. Your reality doesn\\u2019t create your point of view.\\u201d - Dr. Dain Heer

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\\u201cIt\\u2019s as simple as redirecting that energy out of your energy field.\\u201d - Michelle Chalfant

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\\u201cIt starts to undo the foundation of limitation.\\u201d - Dr. Dain Heer

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\\u201cWe don\\u2019t have to be limited by the world around us.\\u201d - Dr. Dain Heer

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\\u201cWhen we open the door for possibilities, it makes that available to everybody else on the planet.\\u201d - Dr. Dain Heer

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\\u201cPeople who do victim have learned it.\\u201d - Dr. Dain Heer