365: How to stay connected to your true self
I believe that we are born as beautiful, pure beings, connected to God/Source and full of love \u2013 our true selves.\xa0
Though we never lose our true essence, throughout our lives, we have experiences that wound us and we put on masks to feel safe in this world. This creates a sort of \u201cfalse self\u201d that covers up who we were really meant to be.\xa0
But I believe all of us can reconnect with our true selves \u2013 our Adult Chairs \u2013 and in doing so, live more authentic, peaceful and intuitive lives. This is the heart of The Adult Chair\xae model and a conscious choice we must make every day!
In this episode, I\u2019m sharing some practical ways you can live connected to your true self, including how to notice and work with the challenges that try to disconnect you from who you really are.\xa0
Listen to discover:
\u25cf\xa0\xa0\xa0\xa0\xa0\xa0 What connection to self means
\u25cf\xa0\xa0\xa0\xa0\xa0\xa0 Why staying connected to the true self is so important
\u25cf\xa0\xa0\xa0\xa0\xa0\xa0 The things that disconnect us from our true self
\u25cf\xa0\xa0\xa0\xa0\xa0\xa0 The power of feeling our emotions and working with triggers
\u25cf\xa0\xa0\xa0\xa0\xa0\xa0 The way our daily choices impact our connection with self
As I share in a personal story in this show, there will always be someone or something that triggers us, distracts us or tries to pull us away from ourselves. But staying connected to self is a choice! We can decide that no one will take us away from us.
And as always, remember this is a journey, and each moment of challenge is an opportunity to notice where you are on your path and how far you\u2019ve come. You\u2019ve got this! There really is no better way to live.
\u201cAt the root of The Adult Chair is our true self.\u201d - Michelle Chalfant
\u201cYour true self is underneath all these masks, these limiting beliefs.\u201d - Michelle Chalfant
\u201cWhen I\u2019m connected to my true self, I\u2019m connected to my inner compass.\u201d - Michelle Chalfant
\u201cWhen I\u2019m connected with my true self, I have a connection with God, Source.\u201d - Michelle Chalfant
\u201cEvery time that you sit and work with these triggers and you don\u2019t let them take you down, every time you work with them, that trigger begins to lose its power.\u201d - Michelle Chalfant
\u201cWhen we\u2019re triggered, there\u2019s something in it for us.\u201d - Michelle Chalfant
\u201cA trigger is something we carry with us.\u201d - Michelle Chalfant
\u201cHolding that connection to the true self, which means staying in our Adult Chair no matter what, is the healthiest place for us to live. It\u2019s the most authentic place to live. And it takes work.\u201d - Michelle Chalfant\xa0
\u201cI am not allowing anybody to disconnect me from myself.\u201d - Michelle Chalfant
\u201cThe world reflects where we are. The world is our mirror.\u201d - Michelle Chalfant
LINKS & RESOURCES\xa0
Summer 2023 Adult Chair\xae Coaching Certification - Doors Close Soon!
https://theadultchair.com/certification
Episode #364: How To Work With Triggers and Parts
https://theadultchair.com/podcasts/364/\xa0
MORE ADULT CHAIR
The Adult Chair\xae Website
https://theadultchair.com \xa0\xa0
The Adult Chair Events
https://theadultchair.com/events/\xa0\xa0
The Adult Chair\xae Coaching Certification
https://theadultchair.com/certification \xa0\xa0
STAY CONNECTED\xa0
Instagram: https://www.instagram.com/themichellechalfant\xa0
Facebook: https://www.facebook.com/TheMichelleChalfant/\xa0
The Adult Chair\xae Facebook Group: https://www.facebook.com/groups/theadultchair/