Broadcasts.com - "360: Listening to Your Heart to Find Out Who You Are with Dr. Jeremy Goldberg" (The Adult Chair)

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360: Listening to Your Heart to Find Out Who You Are with Dr. Jeremy Goldberg

Published: March 30, 2023, 8 a.m.

Throughout our lives, we hear so many voices of others telling us who and how we should be. Societal norms, our parents, our partners\u2026it can feel like everyone wants something for us and from us.\xa0

To cope with this, we develop limiting beliefs, survival strategies and masks that we wear. We start to think these things are really who we are, and they become our roadmap for life\u2026unless we find the courage to look within and discover who we really want to be.

In this episode, I talk with fellow life coach and kindness curator, Dr. Jeremy Goldberg, about how we can break out of the boxes that the world tries to put us in, find what we want in life and create a new reality of kindness on the planet.

We talk about how to listen to your \u201cheart whispers\u201d instead of fear, what intuition does (and doesn\u2019t) sound like, the role of the ego and the one thing you can do today to break through limiting beliefs. Jeremy is a master of making these big concepts simple through great metaphors and analogies that will help you find more authenticity and peace within.

\xa0Listen to discover:

How one act of kindness changed Dr. Jeremy Goldberg\u2019s life
How to listen to your heart and find who you really are
What the ego is + a bigger perspective on life
How to audit your life and find your limiting beliefs
Choosing wholeness over happiness

Being human is hard, and we\u2019re all trying to figure it out one day at a time. When we take the brave step to find our true self, live with compassion and treat our fellow humans with kindness, we not only change our lives\u2026we can change the world!\xa0

\u201cI believe that beliefs are choices.\u201d - Dr. Jeremy Goldberg

\u201cPeople may not know who they are, but they do know that they\u2019re not living the life that makes them peaceful. They know that they\u2019re not living from their true self.\u201d - Michelle Chalfant\xa0

\u201cWe\u2019re all human, and we all have the same exact problems.\u201d - Michelle Chalfant

\u201cSometimes if we\u2019re unclear about what we do want, we can approach that same thing from the opposite trajectory, which is, \u2018What do you NOT want?\u2019\u201d - Dr. Jeremy Goldberg

\u201cIt's really hard to change the picture when you\u2019re living in the frame.\u201d - Dr. Jeremy Goldberg

\u201cHeart whispers, and fear shouts.\u201d - Dr. Jeremy Goldberg

"The mind is really loud. Our brains are megaphones of fear, comparison, criticism and judgment. And so, my advice would be to get still and feel God." - Dr. Jeremy Goldberg

"Intuition doesn't come at you with all this fear and screaming at you." - Michelle Chalfant

"It's undeniable that your upbringing affects your life. It affects your nervous system. It affects the way that you see the world around you." - Dr. Jeremy Goldberg

"I think a lot of people chase happiness instead of allowing wholeness." - Dr. Jeremy Goldberg

LINKS & RESOURCES\xa0

Dr. Jeremy Goldberg Website

https://www.longdistancelovebombs.com/

Dr. Jeremy Goldberg Instagram

https://www.instagram.com/longdistancelovebombs/

Long Distance Love Bombs Podcast (Dr. Jeremy Goldberg Podcast)

https://www.longdistancelovebombs.com/podcast\xa0

"It'll Be Okay, and You Will Be Too." (Dr. Jeremy Goldberg Book)

https://www.amazon.com/Itll-Okay-You-Will-Too/dp/0692624724

The Adult Chair\xae Live \u2013 April 14-15, 2023

Attend in-person in Charlotte, NC or Virtually