As human beings, we are hardwired to heal. Think about it: if you get a cut or a scrape, your body naturally repairs itself. If you get a cold or flu, your immune system kicks in to fight off the invader and keep you healthy.
\xa0
Healing is our birthright\u2026so if we\u2019re experiencing disease, it\u2019s a sign that something is blocking our natural ability to heal.
\xa0
Dr. Kulreet Chaudhary is a neurologist and Ayurvedic medicine expert who looks at healing through the lens of energy and harmony, bringing the mind, body, and soul into balance so the body can do what it was designed to do: heal itself.
\xa0
Though the cause of disease can be physical, such as a toxin, or emotional, such as unprocessed trauma, the key isn\u2019t to treat symptoms but to go in and remove the blocks in our energy so healing can once again flow through the body.
\xa0
Dr. Chaudhary calls this \u201cquantum biology,\u201d using energy, sound, and frequency (since we are made of energy after all) to change our bodies at the cellular level.
\xa0
In this absolutely fascinating episode, Dr. Chaudhary talks about the science of Ayurveda, the emotional connection to chronic disease, why sound and frequency has such power to heal and how we can flip the script on how we think about health and wholeness in today\u2019s world.
\xa0
Listen to discover:
Because of her neurology background, Dr. Chaudhary has an amazing ability to take these ancient concepts and ground them in science, helping us bring these beautiful ancient practices into our modern world.
\xa0
This show gives me so much hope for the future and reminds me why the work we\u2019re doing in The Adult Chair\xae is so powerful: because healing our trauma changes us at the cellular level.
\xa0
\u201cIt just woke me up to a way of integrating the view of the body and mind to create health in a much more efficient way.\u201d - Dr. Kulreet Chaudhary
\xa0
"That's how we're supposed to live: in harmony and balance with everything." - Michelle Chalfant
\xa0
"This was an approach to living where health was the natural repercussion of living with consciousness about our relationship with the planet and our relationship with each other." - Dr. Kulreet Chaudhary
\xa0
"When you understand who you really are and when you get to that part of union with nature, the laws of nature change." - Dr. Kulreet Chaudhary
\xa0
"If we're constantly healing, then what's keeping us sick?" - Dr. Kulreet Chaudhary
\xa0
"Our normal set point is of excellent health." - Michelle Chalfant
\xa0
"In my experience, anything that has been chronic over time has a psychological component." - Dr. Kulreet Chaudhary
\xa0
"The body is a map to the mind." - Dr. Kulreet Chaudhary
\xa0
"Our cells are singing...and when we become diseased, they change their tune." - Dr. Kulreet Chaudhary
\xa0
"The chakra system is the highway where all of these energetic systems suddenly collide." - Dr. Kulreet Chaudhary
\xa0
"The sounds that you yourself make in terms of your thoughts, the words that you speak, are shaping your health." - Dr. Kulreet Chaudhary
\xa0
LINKS & RESOURCES
Dr. Kulreet Chaudhary Website
https://drkulreetchaudhary.com/
\xa0
"Sound Medicine"\xa0 (Dr. Kulreet Chaudhary book)
https://www.amazon.com/dp/0062867334
\xa0
Healthy Directions
https://www.healthydirections.com/dr-kulreet-chaudhary
\xa0
Chakra Mantra
Demo starts at 53:45 in the episode
\xa0
The Adult Chair\xae Membership (June Theme: Grounding)
https://theadultchair.com/membership/
\xa0
MORE ADULT CHAIR
The Adult Chair\xae Website
\xa0
The Adult Chair\xae Membership
https://theadultchair.com/membership/
\xa0
The Adult Chair\xae Events
https://theadultchair.com/events/
\xa0
The Adult Chair\xae Coaching Certification
https://theadultchair.com/certification
\xa0
\xa0
STAY CONNECTED
Instagram: https://www.instagram.com/themichellechalfant
\xa0
Facebook: https://www.facebook.com/TheMichelleChalfant/
\xa0
The Adult Chair\xae Facebook Group: https://www.facebook.com/groups/theadultchair/
\xa0