146: Healthy Relationships from The Adult Chair
Today I share with you how we create Healthy Relationships from The Adult Chair.\xa0Unfortunately, so many of us aren't taught how to have healthy relationships. In fact, most of us enter into relationships with a lot of baggage which can activate our triggers, and leave us feeling helpless and not sure what to do to help or improve our relationship.\xa0
In today's show I offer tools and tips on how we can create and/or improve our relationships. A big part of healthy relationships is being able to communicate effectively, which again so many of us are unsure how to do.\xa0Today's tools can be applied to any relationship, not only romantic ones. I hope you find hope, clarity and empowerment after listening to today's show as\xa0 now you too can begin to create new stronger connections in your own life with others.\xa0
xo Michelle \xa0 The Adult Chair Membership -\xa0https://theadultchair.com/membership\xa0 \xa0 https://theadultchair.com/podcast/98 \xa0 Instagram: @michelle.chalfant