As we think about how we can show up differently and make positive changes in our lives for 2019, we must also think about self worth. In today's show, I offer you a meditation to do just that, cultivate self worth. Without a feeling of worthiness it's difficult to make our lives happen. Enjoy the meditation!
Download the meditation:\xa0http://traffic.libsyn.com/theadultchair/mc_meditation23.mp3