109: Breaking Negative Patterns & Programs
The only way you\u2019re going to heal is to own your life. That\u2019s the overriding message of the show today and it comes thanks to the story of a fabulous client we\u2019ll call \u201cCarolyn.\u201d She\u2019s graciously offered her story for this week\u2019s show as a demonstration of owning your own stuff, and making great strides in breaking the damaging patterns and programs that play over and over in our lives. Thanks to her work with the Chairs, she\u2019s found grounding and hope in moving forward through relationship addiction and more!
Sponsor: This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for my recommended book for the week: Personal Development Simplified: An Easy to Follow Guide to Personal Development for Beginners, Identify and Break Negative Patterns, Become a Better Version of Yourself, Guaranteed by Coach KP!
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