058: Sad, Lonely and Empty
We cover our feelings with numbing agents. Food. Alcohol. Work. The drive of our adolescent chair tells us that if we only had something to fill these holes in our lives, we\u2019d be better, so we eat more, drink more, work more. Maybe we get married or have a child, always expecting that this next great thing will heal us. But the holes keep growing, and as soon as we stop for bit, stop covering up, we feel the sadness, loneliness, emptiness that fills us.
Today\u2019s conversation comes thanks to the closed Facebook group and the wonderful members there sharing their own experience feeling sad, lonely and empty. Today we\u2019re talking about how to heal it, how to move through it from the inside out, and how to count on your own inner child as your guide.