Just because we might be considered adults\xa0chronologically\xa0doesn\u2019t mean we\u2019re always\xa0acting our age! That\u2019s the psychological trick of the Chairs, and this week I hope to give you all some clarification. Our goal here is to uncover where we are at any given moment, which chair we\u2019re using to relate to the world, and get to know that part of us free from judgement.\xa0
Our Adolescent Chair is here to protect you. Get to know it, thank it, then let it know that you\u2019ve got this and can move into your Adult Chair. Today, we\u2019re talking about finding that Adult Chair before the trap door closes and we\u2019re stuck using our more limited adolescent skills, and we define some of the skills required to maintain our sense of center and stay in our Adult.
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