Seasonal Mood Swings

Published: Dec. 3, 2021, 3 p.m.

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We may or may have not the audio file for this episode soooo, hope you don't mind the bad audio quality for this one! Anyways, have you been having a hard time staying productive during the winter months? Do you feel more tired than usual? We've been struggling to keep up with our responsibilities and we think it has to do with the weather. In this episode, we talk about how the seasons affect us, why it's hitting different this year, and how we overcome it. Enjoy! 

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