Extreme Mood Swings
Have you ever gone through phases where you are super productive, you're practicing good habits, and overall you're just feeling amazing? Only for it to be followed by a crash where you're burnt out, you feel depressed, and keep getting hit with crying spells? Yeah... it happens a lot to us too. In this episode, we discuss week-long highs followed by week-long lows, if it's a normal thing, and if we should be talking to a therapist about this. Enjoy!\n\n\n\nNeed advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb\n\n\n\nSocials: @teenagertherapy\n\nWebsite: teenagertherapy.com\xa0\n\nteenagertherapy.com\n\n\n\nSend Us Something: P.O. Box 8396 Anaheim, CA 92812\n\n\n\nNational Suicide Hotline: 1-800-784-2433\n\nDepression Hotline: 1-630-482-9696\n\nNational Association of Anorexia Nervosa & Associated Disorders:\n\n1-847-831-3438\n\nNational Domestic Violence Hotline: 1-800-799-SAFE\n\nCrisis Text Line (U.S.A.): Text CONNECT to 741741\n\nThe National Sexual Assault Hotline (1.800.656.HOPE)\n\n1-800-DONT-CUT (366-8288)