Bad Days, Good Energy, and Be That One
Have you ever had a morning where you wake up and you just feel down. Where you can't shake that feeling no matter what you do. This episode is all about a simple strategy that you can use to help lift you up on those tough days. It's something that is simple. Something that any of us can do. It's something though that we have to be very intentional about. Check out this episode to help you maintain that positive mental state.