Podcasts Sports Taren's MōTTIV Method Podcast Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?

Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?

Published: Aug. 25, 2023, 7 p.m.

b'

This week on the podcast, we discuss Taren\'s first "race" in three and a half years.\\xa0 We dive into a study about endurance athletes and mental health issues.\\xa0 And we have a solid Q&A section, including how to modify training when you work a job where you\'re on your feet OR a job with crazy hours... and more!

To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast".\\xa0\\xa0

To get a free training plan, visit mymottiv.com.

'