New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.

Published: Jan. 12, 2024, 11:44 p.m.

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Taren and NTK are back for 2024!\\xa0 We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!

To submit your question to the podcast, visit mymottiv.com/ask and you'll get yours answered on a future podcast!\\xa0

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