4 Biggest Beginner Running Technique Mistakes to Avoid

Published: Dec. 2, 2022, 9:30 p.m.

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Some people say all you have to do to get better at running is run more, while others say you have to focus on technique before you add volume in order to run better.\\xa0 Who\'s right?\\xa0 Taren and Jamie discuss that, and talk about the four biggest beginner running technique mistakes to avoid when you\'re starting out in running or triathlon.\\xa0\\xa0

For more resources from M\\u014dTTIV including blogs, training plans and beginner\\u2019s guides go to https://mymottiv.com/

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