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Triathletes obsess over their training but quite often overlook race nutrition, and then wonder why they don't feel nearly as good as they should or even, why they DNF (Did Not Finish).\\xa0 Most of the time it comes down to nutrition. That's why we wrote Triathlon Nutrition Foundations, which gives you an easy-to-follow guideline on how to fuel yourself in a race to make sure you have the best performance possible.\\xa0 We talk about the book and more on today's show.