EP 75: You're Not An Average Woman with Cheryl Shiver and Renee Landers
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Have you ever imagined being better? Have you ever beat the odds?\\xa0
Have you ever had to change negative thinking to rise higher? \\xa0If you answer, \\u201cYES\\u201d to any of these then you are not an average woman.
In this episode, Nicole chats with Cheryl Shiver and Renee Landers who have both not only answered yes, but have inspired thousands of others to aspire to more. Cheryl and Renee discuss their personal journey to improve their fitness, mindset and lifestyle. \\xa0They talk about why women get stuck at a certain age and what it takes to guard against the stigmas associated with aging.\\xa0
Full of humor and candor, Cheryl and Renee discuss keeping your standards, not settling for average men in your relationships and what dating looks should look like.
They provide for us a vision and roadmap of what is possible in our lives. While still maintaining your sexy, sassy self at any stage of life. You\'ll walk away with tips to guard against average and be your best self.\\xa0
About Our Guests:
Cheryl Shivers - Instagram \\xa0@Cheryl_fitover60, @cheryl_caligirlleaderofthepack
Cheryl Shiver is a \\xa067 year old Bikini Competitor. \\xa0When Cheryl was\\xa0 63 she walked into a into plus size fitness gym to simply train to get a bikini body. With the encouragement from a coach she took her fintess to another level and enter her first bikini competition. \\xa0Since Cheryl has garnered 7 first place medals in Masters Bikini 60 plus category.\\xa0
Renee Landers\\xa0- Instagram @\\u200creneefitat70
Renee was active as an adult, but no formal sports training. \\xa0At age 58, endured a lower lumbar fusion. In regaining her strength she began weightlifting at 60. \\xa0With the encouragement from her trainer she competed in her first bodybuilding show at the age of 69. To date she has competed in 6 competive shows and 2 fashion shows.\\xa0
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