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Hunter and Vicki explore how open water swimming can help with your Wellness.

We cast our net far and near. Finding happy swimmers donning Burkinis in Sydney and wetsuits in Lake Geneva. We also visit top London swim spots at Hampstead and the Serpentine. We talk to the man who made the film The Ponds about the Hampstead Ponds and we sit on the Heath to discuss the impact Channel swimming has had on our Wellness. We hope that it makes you happy too.