On today's show, Iott and Zucco discuss our philosophies behind offseason training.\xa0 Adam lays out his goals for getting faster this winter and Scott discusses what has worked in prior years.\xa0 We also\xa0highlight a group training program called Goal Mile where we will introduce a new workout in this 14 week program each week on the show so YOU can join us in getting faster this offseason.\xa0 Lastly, our first 3 winners of our MEGA giveaway contest are announced!\xa0