Broadcasts.com - "Interview with TBC Medical Director, Dr. John Post, effective zone 3 training and workouts, and we reward our listeners with some free SWAG" (SuperFly Coaching Podcast)

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Interview with TBC Medical Director, Dr. John Post, effective zone 3 training and workouts, and we reward our listeners with some free SWAG

Published: March 26, 2012, 12:29 a.m.

Dr. John Post joins the show today to discuss triathlon specific injuries and understanding the healing process. Scott and Adam also discuss effective zone 3 training practices, and we have MAJOR swag to giveaway...so listen and respond!!