Interval Brick sessions all distances, Coaching with a friend

Published: March 19, 2015, 11:25 p.m.

On today's show, Iott and Zucco discuss some key brick sessions for olympic, 70.3 and Ironman distances. \xa0These are great for implementing into your training for all ability levels. \xa0We also introduce a new coaching package that you can take advantage of with a training partner. \xa0