Cycling Part 2, Interview with TBC coach Jim Host, Discussion on trainer vs. road
On this week's show, we interview Master's Track World Champion, World Record holder and elite coach Jim Host.\xa0 Scott and Adam also talk about 5 key bike workouts you can do on the trainer this winter, and we\xa0debate the hot topic of how time training on a bike trainer compares to time\xa0training on the road.\xa0