Raise your hand if you crave more self-care. But what if there was a way to redefine this practice and make it not only sustainable, but truly beneficial? In this episode, Elena shares why you don\u2019t need self care but you do need nourishment for thriving in your life. This episode is for anyone who wants to move out of survival mode \u2013\xa0not just once in a while, but as a lifestyle.\xa0
If this episode resonates with you, be sure to apply for the See You. Be You. Circle here >
https://www.elenasonnino.com/see-you-be-you-group-circle
\xa0
Show notes available with all links mentioned here >
http://elenasonnino.com/podcast/you-dont-need-self-care