Get out of Overwhelm
We all have moments where we feel overwhelmed. But in this Sunrise in Your Pocket episode, Elena shares how to get out of overwhelm and the idea that overwhelm is often a self-imposed, self-perpetuated emotion.
This episode is for you if you feel frustrated, stuck, or yes \u2013 overwhelmed and are ready to move beyond the story that your brain is telling you.
Show notes available with all LINKS mentioned here:
www.elenasonnino.com/podcast/get-out-of-overwhelm