Consistency is a Muscle

Published: Oct. 26, 2020, 6 a.m.

Do you ever feel like you\u2019ve lost your motivation? Your momentum? What if the change you wanted, didn\u2019t require to to \u201cfind\u201d anything? In this episode, Elena shares the idea that consistency is a muscle, and that you can create more of what you want by taking one step at a time. This episode is for anyone who feels like they are full of ideas but fall short on follow-through.

Show notes available with all LINKS mentioned here:
https://www.elenasonnino.com/podcast/consistency-is-a-muscle