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David Curtis discusses how diet, structured interval training with TrainerRoad, and lifestyle changes got him from total beginner to going 8:23:13 at the Leadville 100 using TrainerRoad. Learn more in Episode 008 of The Successful Athletes Podcast.

• Check out David\\u2019s training career in TrainerRoad: https://www.trainerroad.com/app/career/dcurtis
• David\\u2019s Leadville 100 Ride: https://www.trainerroad.com/app/career/dcurtis/rides/60544023-lt100-2019
• Find David on Strava: https://www.strava.com/athletes/34958952
• Continue the discussion on the TrainerRoad Forum: https://bit.ly/30agbjg

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TOPICS COVERED IN THIS EPISODE:

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• David\\u2019s motivation to start training for The Leadville 100
• Why David started using TrainerRoad
• How David overcame his obstacles in training
• David\\u2019s strategy to adapt his diet to handle racing the Leadville 100
• How David set his goal time for Leadville after only 9 months of training

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ATHLETE INTERVIEWS THAT MAKE YOU FASTER

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The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

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• Subscribe to the Successful Athletes Podcast: https://bit.ly/2AV9JnL

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ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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• Build Your Custom Plan: https://bit.ly/329YROd
• Get Started: https://bit.ly/38Sq0X6

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