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Laura Alagna never thought she\\u2019d be standing on top of podiums and earning her Cat 2 upgrade, but with structured training on TrainerRoad and a lot of hard work, she made it happen. Listen in as Laura shares what she has done to make her successful in cyclocross, how she had to pivot and change focus when she changed categories, and how she used TrainerRoad to make it all happen.

• Continue the discussion on the TrainerRoad Forum: www.TrainerRoad.com/forum
• Be a guest on the Successful Athletes Podcast: https://bit.ly/3ndvWjT

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ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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• Build Your Custom Plan: https://bit.ly/36S48fm
• Train Together with Group Workouts: https://bit.ly/3gngkHZ
• Get Started: https://bit.ly/3gkyo5v

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ATHLETE INTERVIEWS THAT MAKE YOU FASTER

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The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

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• Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2

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TOPICS COVERED IN THIS EPISODE:

\\u2022 How Laura fits in her training with her job
\\u2022 How Laura adjusts her training for long weekend rides with RCC Chicago and skills sessions
\\u2022 Why Laura chose to race Cyclocross
\\u2022 Laura\\u2019s tips to be a good heckler at a CX race
\\u2022 What challenges Laura overcame in training for cyclocross
\\u2022 How Laura get better at riding sand and mud
\\u2022 How Laura is improving her cornering on her cyclocross bike
\\u2022 How Laura