BROADCASTS.com

b'

Jon Kaslow joins the podcast to discuss how you can tackle your goal events with low volume training, why fueling your workouts and proper nutrition is important for performance, plus Jon\\u2019s tips for athletes new to TrainerRoad and more in Episode 18 of The Successful Athletes Podcast.\\xa0

• Jon Kaslow on Strava: https://www.strava.com/athletes/23207350
• Jon Kaslow on Instagram: https://www.instagram.com/kashmoneyhomey/
• Jon\\u2019s TrainerRoad Career: https://www.trainerroad.com/app/career/jkaslow

\\xa0

• Continue the discussion with Jon on the TrainerRoad Forum: https://bit.ly/2ZLmGd9

\\xa0

----------------------------------------------------------------------------------------------------------------

\\xa0

ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

\\xa0

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

\\xa0

• Build Your Custom Plan: https://bit.ly/3cc0VrS
• Train Together with Group Workouts: https://bit.ly/362hLsn
• Get Started: https://bit.ly/33HINCj

\\xa0

----------------------------------------------------------------------------------------------------------------

\\xa0

ATHLETE INTERVIEWS THAT MAKE YOU FASTER

\\xa0

The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

\\xa0

• Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2

\\xa0

----------------------------------------------------------------------------------------------------------------

\\xa0

TOPICS COVERED IN THIS EPISODE:

\\xa0

• Why structured training appealed to Jon
• How to make training a priority
• Why proper fuel will help you train and get faster
• Using a B-Race as prep for your A-Race
• Managing obstacles in your training
• Setting new goals to kee