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Joe Byrne used TrainerRoad to raise his FTP by 70% and log an incredible sub-10 IRONMAN time in terrible conditions, then he changed gears to try something new. Joe is now working his way up the road race classification system in Ireland and proving you don\\u2019t need a huge FTP to be successful.

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• Continue the discussion on the TrainerRoad Forum: www.TrainerRoad.com/Forum

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ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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• Build Your Custom Plan: https://bit.ly/2HVFvV2
• Train Together with Group Workouts: https://bit.ly/2HLLeMV
• Get Started: https://bit.ly/2TIdlPS

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ATHLETE INTERVIEWS THAT MAKE YOU FASTER

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The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

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• Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2

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TOPICS COVERED IN THIS EPISODE:

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• How Joe broke 10 hours at a full-distance IRONMAN
• Making equipment changes for windy conditions
  \\u2022 What depth wheels to use in the wind
  \\u2022 How training differs for different triathlon events
  \\u2022 Why Joe changed to road cycling
  \\u2022 What Joe learned during his first road race
  \\u2022 How to race without a big FTP

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