+53w FTP with Nadia Hill - Successful Athletes Podcast Episode 62

Published: Oct. 11, 2021, 3 p.m.

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Nadia Hill used TrainerRoad to reach 3.8w/kg and raise her FTP 53 watts. While returning to MTB after an injury, Nadia realized she wasn\\u2019t enjoying mountain biking like she used to. In spite of her boyfriend\\u2019s suggestion to try an e-bike, Nadia went all in on structured training with TrainerRoad. She\\u2019s now enjoying the sport more than ever and has even begun achieving podium results in races. Tune in to learn what training Nadia has followed and how she has gotten faster.

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ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

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ATHLETE INTERVIEWS THAT MAKE YOU FASTER
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