+34w and Recovery from a Horrific Accident with Sloane Tilley Successful Athletes Podcast 27

Published: Nov. 23, 2020, 4:37 p.m.

b'

Sloane Tilley used TrainerRoad to recover from being hit by a car and raised her FTP by 34 watts. Tune in to learn how Sloane returned to training after multiple surgeries and a head injury, how she manages fear from her accident, and how she trained to come back even stronger.

\\xa0

\\xa0

----------------------------------------------------------------------------------------------------------------

\\xa0

ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

\\xa0

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

\\xa0

\\xa0

----------------------------------------------------------------------------------------------------------------

\\xa0

ATHLETE INTERVIEWS THAT MAKE YOU FASTER

\\xa0

The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

\\xa0

\\xa0

----------------------------------------------------------------------------------------------------------------

\\xa0

TOPICS COVERED IN THIS EPISODE:

\\xa0

  • Getting started in Triathlon at University of North Carolina
  • How Sloane trained while working on her PhD
  • Sloane\\u2019s horrific accident
  • How Sloane battled disordered eating during recovery
    \\u2022 What Sloane did to stay motivated during a multi-year recovery
    \\u2022 How Sloane used TrainerRoad to come back even stronger!
  • How Sloane keeps her training on track with a busy schedule

----------------------------------------------------------------------------------------------------------------

\\xa0

FOLLOW TRAINERROAD

\\xa0

'