180-241w FTP and Full-Distance Tri Finish with Lauren Hackney - Successful Athletes Podcast Episode 60

Published: Sept. 29, 2021, 1:44 p.m.

b'

Lauren Hackney used to struggle with 20km bike rides, but that all changed when she started using TrainerRoad. Lauren went from 2.8-3.77w/Kg while taking on the massive challenge of a full-distance triathlon, all during the onset of the pandemic. Tune in to learn what caused Lauren to take on such a big challenge during such a complicated time, and what greater purpose drove her to achieve.

Duty to Care Charity: https://www.dutytocare.info/nhs/s/

Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum

Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6
------------------------------------------------
ABOUT TRAINERROAD \\u2014 CYCLING\\u2019S MOST EFFECTIVE TRAINING SYSTEM

TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

Now Offering a Free Trial: https://bit.ly/3EDbCkU

Learn about Adaptive Training: https://bit.ly/3gOeL6n

Build Your Custom Plan: https://bit.ly/3zIsowJ

Train Together with Group Workouts: https://bit.ly/3cUX4Rp

Get Started: https://bit.ly/3xIjzRP
------------------------------------------------
ATHLETE INTERVIEWS THAT MAKE YOU FASTER

The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.

Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
------------------------------------------------
FOLLOW TRAINERROAD

Facebook: https://www.facebook.com/TrainerRd

Instagram: https://www.instagram.com/trainerroad/

Twitter: https://twitter.com/TrainerRoad

Strava Club: https://www.strava.com/clubs/trainerroad

'