Taking A 'Digital Diet' To Rediscover Human Connection - with Tim David

Published: Aug. 12, 2020, 12:15 a.m.

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  • The reason for creating \'The 7-Day Digital Diet\' (03:33)
  • The differences between healthy & bad (digital) habits (08:28)
  • What is considered to be healthy screen time? (12:44)
  • What are the steps to correct our digital habits? (16:14)
  • The challenges to prepare yourself for with a digital diet (19:10)
  • How to combat relapses while going through digital diet (20:52)


Resources:

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Tim David\\u2019s website

The 7-Day Digital Diet

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