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In this week's episode of the New Glam Gal we discuss:

-How thoughts are offered to us in childhood and carried into adulthood

-Owning every part of our body and deciding for ourselves whether they are good or bad

-How the children in our lives are watching we do, say, and speak

-Finding a compelling reason for practicing self love

Time to let go of old thoughts about yourself from your past. All hair is good hair and all bodies are good bodies.

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